About Me
Hi, I'm Bianca.
You've found Bianca Oliva Psychology. I'm a neuroaffirming psychologist working with Autistic, ADHD (I am too), and AuDHD adults.
My approach is about acceptance and authenticity. I don't work from a model where progress means acting more neurotypical. You're not broken. You don't need fixing. My job is to use evidence-based tools to help you with the anxiety, burnout, or relationship difficulties that stem from years of being misunderstood.
Sessions are adapted to your individual needs. Stim, info-dump, or skip the small talk. I also don't expect eye-contact, or a tidy narrative arc.
I see clients in person at my clinic in Lindfield, and via Telehealth (online video appointments). You can choose whichever setting helps you show up as your true self.
If this sounds like what you're looking for, then I'd love to hear from you. Click the button below to fill out an enquiry form today.
Who I Work With
I work with Autistic, ADHD, and AuDHD adults. Please note that I offer therapy only, not diagnostic assessments. I’m happy to support you whether you're formally diagnosed, still figuring it out, or not seeking a diagnosis at all.
I can support you with:
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Late neurodiversity discovery/identity questions
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Burnout and exhaustion from masking
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Executive functioning struggles
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Relationship and communication mismatches
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Increasing your self-acceptance and self-esteem
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Neuroaffirming parenting
I also work with other challenges that can often show up alongside autism and/or ADHD, such as:
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OCD
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Body-focused repetitive behaviours (like hair-pulling or skin-picking)
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Insomnia
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Anxiety, including panic attacks and phobias.
These things can also occur on their own, and I support clients with these difficulties whether or not neurodivergence is part of the picture.
If anything above seems familiar to you, or someone you care about, reach out today.